#30DaysWild| Day Three – Listening to Wild Sounds While I Sleep

I usually like to have some kind of background noise while I try and get to sleep, as I find it near impossible to drift off if there is complete silence.

This is what I chose to listen to last night. The news of the London attacks meant that I went to bed a little later than I wanted as I was frantically trying to keep up to date with what was unfolding, and I figured some calming noises would be better for getting at least some sleep.

As it turned out, my brain was in overdrive and IΒ didn’t manage to sleep more than about 2 hours… but the noises from the ocean kept me company.

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